Even three family meals a week helped, with youngsters 12 percent less likely to be overweight than those who ate with their families less often. They were also 24 percent ...
habits, because much of the food they eat, particularly processed foods, is not good for the health. Consequently, there has been a growing interest in natural foods: foods which do not contain chemical additives and which have not been affected by...
journal Archives of Pediatrics and Adolescent Medicine, polled students aged 13 to 17 in 1999 who were followed up five years later. Regular family meals were found to have a protective effect regardless of the girls' age, weight, socio-economic st...
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